Learn to play disc golf the right way!

Disc golf is a fascinating sport that combines precision, technique and outdoor experiences. In this comprehensive guide, we will explore disc golf in depth, from the basic rules to advanced techniques. Read on to acquire a deeper understanding of how to play disc golf and what you need to consider to become a successful disc golfer.

Rules and equipment

To become a good disc golf player, it is important to understand the rules and have the right equipment. Here we present a detailed overview of what you need to know and bring to the course before the game starts.


Disc golf relies on specially designed discs. These discs are created to suit different situations on the course. Although they are just like regular frisbees to the eye, there are more differences in discs adapted for disc golf than you might think.

  • Driver: These discs are designed to maximize distance and speed and are used for long shots. They have a slim profile and give the player an impressive distance. With a driver, you can throw very far.
  • Midrange: Midrange discs provide a balance between distance and control. They are useful for medium length throws and are versatile in different game situations.
  • Putters: Putters specialize in precision and are used for short throws to the basket. They have a wider profile that provides stability and control when putting.

Disc golf course

Disc golf courses vary in terrain and length and consist of a series of holes, usually 9 or 18. Each hole has an ejection point and a basket which is the target. Here are some additional things you should know about disc golf courses.

  • The throwing site: The player starts each hole from a marked throwing site. From here the first throw is made towards the basket.
  • Basket: The goal is to get the disc into the basket with as few throws as possible. The basket consists of a chain or wire basket and is often placed on a pole.

Rules in disc golf

To keep the game fair and exciting, there are basic rules that players must follow: 

  1. Throwing from the throwing place: The player always starts his throw from the marked throwing place for each hole.
  2. Throwing in order: Players throw in order, with the person furthest from the basket throwing first. This applies to every shot on every hole
  3. Counting the number of throws: Every throw counts, and the goal is to reach the basket in as few throws as possible.
  4. The winner: The player with the lowest total number of throws after all holes have been played is the winner. 

Want to know more about all the rules of disc golf? Then we have compiled an article just for you! Here we explain in more depth the basic rules of disc golf

Technique and strategy in disc golf

Mastering disc golf requires a combination of technique and strategy. To make your life on the course easier, here we explain the most important things to consider.

Throwing techniques

Throwing a disc far and accurately requires proper technique. Here's how you can improve your throwing technique in a few very simple steps:

  1. Grip: Hold the disc with a steady but relaxed grip to avoid throwing it in the wrong direction.
  2. Swing: Your throwing swing should involve rotation of the hip and shoulders and a straight arm movement for maximum throwing distance and direction.
  3. Balance: Keep your weight evenly distributed during the throw to maintain stability and control.


Disc golf is not just about hitting long shots; it also requires strategy and tactical thinking. Here we present some strategic tips you should consider the next time you play

  • Know your disc: Learn the flight characteristics of your discs well. Understand how they react to different throwing angles and speeds to choose the right disc for each situation.
  • Know the course: Study the course carefully. Take into account wind conditions, terrain and any obstacles that may affect your throws.
  • Aim for safety: Try to avoid risky throws that could result in lost discs. Sometimes it is better to make a safer throw in order to avoid unnecessary point additions.

Benefits of disc golf

Disc golf is more than just a sport; it offers a range of benefits for both physical and mental health. Here are some ways disc golf can enrich your life.

Exercise and outdoor activities

Disc golf encourages physical activity and allows you to enjoy fresh air and scenic surroundings. Walking between holes is also an added bonus for your health. Did you know that you can use your wellness allowance to play disc golf?

Social community

Disc golf is a social sport that attracts people from all walks of life. Play with friends or meet new people on the course who share your love for the game.

Mental challenge

Disc golf requires concentration, mental acuity and strategic thinking. It can help you improve your ability to focus and make decisions under pressure. 

Questions and answers about how disc golf is played

Here are some common questions and answers to help you deepen your knowledge of disc golf.

What is the difference between disc golf and regular golf?

The difference between regular golf and disc golf is that disc golf uses special discs that are thrown instead of golf clubs and balls. In disc golf, the target is a basket, unlike regular golf where the target is a hole in the ground. Disc golf is usually played in more difficult terrain than regular golf.

How many throws can I make per hole?

The number of throws varies depending on the course, but the most common is three to four throws per hole. The aim is to use as few shots as possible.

What is par in disc golf?

Par is the number of shots an experienced player is expected to need to reach the basket on a specific hole. Shooting below par is a sign of skill and can be a goal for many players.

Can I play disc golf as a beginner?

Absolutely! Disc golf is a beginner-friendly sport. Many courses offer shorter and easier holes that are perfect for beginners. It's a great sport to explore and enjoy regardless of your experience level. 

What is the best disc for beginners?

For beginners, putters and midrange discs are recommended. These discs provide better control and are easier to throw for those new to the sport. Take the time to try different discs and find the one that best suits your game.

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